Small balance ball / proprioception Gaynor Minden

The Gaynor Minden balance ball is the perfect tool for achieving these goals! It adds instability to an exercise routine to stimulate proprioception and strengthen intrinsic muscles. Small and lightweight, it can be taken anywhere. With a raised spiral on top to prevent slipping, ballet balancer can help improve strength and balance.
Dimensions : 15 cm x 9 cm
Weight: 0.3 kg

Mademoiselle Danse loves: working on her balances perfecting her adages with this accessory.